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Finding Peace in Your Heart

In Body, Mind, Wealth by HackedPraxis0 Comments

Finding Peace in Your Heart   Are you seeking more peace in your life? Many of us have had negative or traumatic experiences that have left us feeling angry, hurt, or disjointed in some way. These negative feelings are very powerful and can keep us from living a peaceful life.   However, you don’t have to live like this! You …

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Seven Reasons being Stressed Affects your Health

In Body, Mind, Wealth by HackedPraxis0 Comments

Top Seven Reasons Stress Affects Your Health   Are you constantly feeling stressed?  Stress is something we all encounter on a regular basis, but when it starts to have a negative effect on your body and mind, it means you are distressed.   What many people don’t know is that stress is a state of being that negatively impacts the …

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Coping with Past Conflicts

In Body, Mind, Wealth by HackedPraxis0 Comments

Coping with Past Conflicts   Conflict is never an easy thing to deal with, but old, deeply rooted conflicts can really affect your body, mind and spirit. When you allow a past conflict to stew and become a defining part of a relationship, it can be challenging to move forward, but it’s not impossible, it’s just a matter of taking …

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How do Stressful Feelings Originate

In Body, Mind, Wealth by HackedPraxis0 Comments

Where Does Stress Come From?   From the time you were young you probably heard people talking about being stressed out.  Then the moment you experienced stress for yourself, you immediately knew what everyone was complaining about!   Stress is a part of life, but where does stress come from?  What is the origin of stress?  This is a question …

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Link Between Diet and Stress

In Body, Mind, Wealth by HackedPraxis0 Comments

The Link Between Diet and Stress   Do you ever think about the fact that, if you ate differently, you might be better able to handle the stress in your life?  Do you ever wonder how stress might affect what you eat?  No matter which way you look at it, stress and food are related.  There are many things that …

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Gratitude to Others with Compliments

In Body, Mind, Wealth by HackedPraxis0 Comments

Show Your Gratitude to Others with Compliments   Don’t you love to receive compliments? It’s great for your self-esteem and just plain feels good to hear someone else’s respect or admiration. Those few words lighten your moods and give you the strength to push forward with you head held high.   Compliments reinforce that you’re doing something right and your …

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Managing High Job Expectations

In Body, Mind, Wealth by HackedPraxis0 Comments

Managing High Job Expectations   Do you have a boss who expects nothing less than perfection?  Managing high job expectations can be challenging, but it isn’t impossible.  You simply need to develop coping skills so your stress never gets the best of you.  In fact, you can learn how to deal with the stress of high job expectations in a …