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Stop Buying Into the Superfood Hype. The Stuff You’re Eating Isn’t THAT Great.

In Body by HackedPraxis0 Comments

A new “study” comes out of the blue every week, spouting the health benefits of the world’s newest superfood. We then see continuous news coverage for months on why this expensive, rare food is the cure to our ailments and how we won’t imagine life now without it. What if we told you that what these so-called “experts” deemed a “superfood” …

Are health foods really healthy?

In Body by HackedPraxis0 Comments

  We have been lead to believe that if we live life eating healthy food all the time we will always be healthy. Although true that healthy foods have good nutrients that will help us meet our daily survival needs (Medicinenet), most health information out there does not focus on quantity of food.   Quantity of food matters as much …

What Happens One Hour After Drinking A Can Of Coke | TruthTheory

In Body by HackedPraxis0 Comments

Ok so I knew coke was bad…, but this is quite horrific. by Niraj NaikSomething that really surprised me when working as a pharmacist was why people would still gain weight even though they were following a strict low fat diet. After seeing so many people suffering from obesity related diseases like heart disease, diabetes and the side effects of …

13 Apps That Will Get You In Shape For Spring

In Body, Mind by HackedPraxis0 Comments

Maybe I should start doing some of these exercises. Its either that or give up eating >.<. Research shows that 40% of a persons actions during the day are habitual: What if you could make your after-work habit running instead of drinking a beer on the couch? An app cant change your behavior by itself, but it can make you …

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Here’s Why Hangovers Get So Much Worse When You Get Older

In Body, Mind by HackedPraxis0 Comments

Reasons why we should cut down on drinking as we grow older, or at least drink more responsibly. You’re only as old as you feel? Tell that to tequila. 1. You, the day after drinking in your early twenties: View this image › vimeo.com 2. You, the day after drinking in your late twenties: View this image › Sony Pictures …

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The Definitive Ranking Of Ben & Jerry’s Flavors

In Body by HackedPraxis0 Comments

This is an intense list. Ensure you are well fed before watching or your hunger pangs will tingle. Excluding vanilla and those Greek yogurt spin-offs because this isn’t a f***ing joke. The contenders: only flavors currently in circulation in the U.S. So if you’re looking for Schweddy Balls, Oatmeal Cookie, Late Night Snack, or other beloved retirees, you’ll have to …